Staying Healthy

Project Description:

This project enables students to develop a healthy lifestyle to keep their mind and body performing at their best. It enables students to develop a healthy life style by adapting good eating habits and exercise to help keep their mind and body performing at their best. Students will learn what a healthy diet is and explore relationship between diet and health. They will examine their eating habits to determine if they are getting the right foods to stay healthy. It is important for them to learn that a healthy body is not just about being fit for which food and exercise is a part, they need to develop a healthy mental and spiritual attitude for their physical well being.

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